Sandra Campbell
  • Home
  • Writing / Publications
  • Workshops / Retreats
    • About Writing the Body
    • Spring Tonic 2019
    • Summer Yoga Retreat
    • Iceland Retreat
    • Past Workships
  • Books
    • Getting to Normal
  • Eco-Projects
  • Contact
Picture
​
The right way to go easy is
to forget the right way
And forget that the going is easy

- Chuang Tze

Apply to Register

 A Spring Tonic: Writing the Body

Friday May 3-5, 2019

At Swallow's Bridge Retreat, ALTON, ON . 
Guided workshop $575.00
This price includes shared accommodation for 2 nights and 6 delicious meals

This workshop is for creators at every stage looking for inspiration for new work. Are you a writer, songwriter, dancer, visual artist, teacher or simply a curious explorer? Come and play with words, exercises and ideas that will inspire new work, both large and small.

​Come to your senses In a beautiful rural setting. You'll relax, breathe, explore what you see, smell, hear, taste and touch. Marie Rahmen will lead us in gentle yoga exercises for ease and relaxation. Then Sandra offers poems, images and exercises (indoors and out) to awaken your senses, your memories and imagination. The outcome is new material to work into your unique stories, poems, songs, images - or simply new memories. 

Our focus is all about process and NOT performance.

​​For information and registration contact Sandra. 
Space is limited, your space is confirmed  by payment to be received by April 1.
Payment via e-transfer (sradcliffcampbell.ca) or personal cheque. Fee of $250. is non-refundable but remainder ($325.) may be transferable if the space is filled. Payment by installment is possible.

Workshop
​Schedule

Friday: May 3th

  • 3:00 pm Arrival / Welcome
  • 4:30 – 6:30: Welcome; Guided relaxation: The World of our Senses
  • 7:00 Supper

Saturday: May 4th
  • 7:00 – 8:15am Walking / Meditation
  •  8:30 Breakfast
  • 10:00 -1:00pm : Exploring the senses: taste, touch, sight, smell, feel--indoors and out.
  •  1:15 Lunch
LEISURE TIME
  • 4:30 – 6:30 The dynamics of memory and the imagination
  • 7:00 Supper

Sunday: May 5th

Same as Saturday till 12:30pm
  • 12:30 – 1:00, Closing
  • 1:15 Lunch

After Sunday lunch, Homeward Bound!

Workshop
Location

Swallow's Bridge Retreat  swallowsbridgeretreat.com
6128 Winston Churchill Blvd RR 1, Alton, Ontario

Swallow’s Bridge Retreat sits on 80 rolling acres, an hour and a quarter north-west of Toronto, in the beautiful Caledon Hills.
​
Proudly powered by Weebly